1hour treatment £25
1hour treatment £25
Reiki (pronounced Ray Key) is a combination of two Japanese words rei and ki meaning universal life energy.
Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances. This healing art is an effective delivery system. The Reiki practitioner serves as a vessel that supplies healing energies where they are most needed by the recipient.
Reiki's ki-energies flow out of the practitioner's body through the palms of the hands while they are touching the recipient's body.
What to Expect During a Reiki Healing Session
You will be asked to lay down on a massage couch.You will be fully clothed except for your shoes. You may also be asked to remove or loosen your belt so that your breathing is not restricted in any way. It is best to choose loose-fitting garments to wear on the day of your appointment. You may also be asked to remove any jewellery prior to the session, so consider leaving these items at home.
During the Reiki healing session I will place my hands lightly on different parts of your body. Following a predetermined sequence of hand patterns, allowing my hands to rest on each body placement for 2 to 5 minutes before moving on to the next.
Reiki is a smart energy that automatically flows where the imbalances are in your body regardless of where the practitioner's hands are placed.
What might I feel?
Typically most people will find themselves feeling deeply relaxed during the treatments and some may actual drift off to sleep. Some people may experience the feeling of "phantom hands" where you will see my hands hovering above your body but you may feel a light touch on your arm, head or leg. This is simply because Reiki energy flows where it needs to in the individual's body, therefore while I am working on your stomach or head you may feel the energy in another area, e.g. your leg.
Reiki Benefits include (but are not limited to):
- Balance Energy
- Increases Creativity
- Helps to release emotion
- Reduces Stress and Anxiety
- Increases energy levels
- Deep Relaxation
- Feeling of calm, peacefulness and contentment
- Be able to deal with stressful situations in a positive manner
- Feel easier to cope and more positive on your current experiences
- Assist in developing a more focused approach to situations
- Positive enrichment to your current quality of life